Seamoss helps to nourish the endocrine system. It offers 92 of the 102 minerals of which the body is made. Use it for your bones, brain, muscles, thyroid, glands, bad breath, pulmonary and respiration illnesses, coughs, dysentery, natural diuretic, calms the appetite and dissolves fat. You can also use it to regulate the bowels, ulcers, skin, kidneys, heart and obesity. Seamoss is so powerful that it can bind radioactivity, so you could say that seamoss is nature’s version of chemotherapy. It contains important minerals such as potassium iodide, potassium phosphate, bromides, and a large percentage of zinc, magnesium and calcium. If you have any kind of bone problems seamoss is the best natural remedy. Seamoss has many minerals, but the most abundant mineral is calcium. You can mix seamoss with bladderwrack, which is just another type of seaweed and a great combination. Drink as much as you like everyday. Use dates or 100% agave syrup to sweeten the taste if you like. If you go to our website eattolivenottodie.com we have a video on how to prepare seamoss.